Our mission at Evidence Based Motion is to help individuals achieve their fitness goals by creating a simpler solution to exercising.

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We understand that every client is unique, and we strive to create customised workout plans tailored to each individual's needs and preferences.

 

Our certified trainers will work closely with our clients on a one-on-one basis, providing ongoing support and weekly check-ins to track progress and make any necessary adjustments to the plan.

 

We bring the gym to you, whether that's in the comfort of your own home or at a location that suits you best.

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Our goal is to make the process of reaching your fitness goals as seamless and stress-free as possible, so you can focus on achieving your best self.